Hmmm, it has been a few weeks since I “logged in” to my blog.
After the wedding, I got back to doing my evening walking workouts with Leslie Sansone’s DVDs. In Home Walking is a great idea for those that are uncomfortable exercising in public – whether that is on the sidewalks or in gyms. It also incorporates resistance training for the upper body – yahoo!
I am pleased to report that I have been told by multiple people that they can see a difference. I also tried on a top the other day that was a bit small. It fits great!
I am getting ready to add a morning routine for an added ‘boost of burning’ :-)
I have decided to take Sundays off as a day of rest – at least from a specific workout, because I am definitely busy on Sundays with church-oriented activities.
I get these awesome daily devotional e-mails from Heartlight. Here is one from the other day:
Keep your lives free from the love of money and be content with what you have, because God has said, “Never will I leave you; never will I forsake you.” Hebrews 13:5 (NIV)
What a wonderful reminder that our Lord cares for us always!
Blessings :-)
